I walked to the co-op (7 miles round trip) and got a few groceries. I admired many flowers along the way, and did some bear crawl in the grass, and played in the playground. The pictures below show some of that.
In the afternoon I mowed the lawn. In the evening I biked to a meeting, 6.5 miles round trip. At the end of the day my fitbit logged 30,000 steps so it was a good day. oh, I also did yoga in the middle of the night. This is a weird thing I do. I wake up between 1-3 am and my body feels uncomfortable or restless and sometimes I'm warm, so I get up and do about 20 minutes of yoga. It feels good. Then I go back to bed and sleep comfortably for another 4 hours. Interesting, huh?
The playground. I do monkey bar (feet on the ground), chin ups (feet on the ground), go down the slide twice (very fun), swing on the swings (very fun):
cute!
No comments:
Post a Comment